Common Back Pain Ever since man stood upright gravity has been compressing our spines, and today’s modern lifestyle has only exacerbated the problem. Sitting for long periods, bending, lifting, twisting and generally subjecting our spines to jars and jolts that they...
Hello, my name is Dr Garret Kow; I’m one of the chiropractors from the Melville Wellness Centre and I just wanted to share with you all a little about what I do as a chiropractor. I see my role as a chiropractor as a healthcare provider who looks after the health and...
Modern life is stressful enough. For people suffering with back pain and discomfort, completing everyday tasks can be a challenge. Activities like going to work, cleaning the home and even spending time with friends and family can seem daunting. With 1 in 6...
As the weather finally changes to beautiful blue-sky days, the urge to get out and about to enjoy the sunshine is heightened! Sufferers of back pain however, know all too well that certain activities are out of the question as they exacerbate the pain and inflammation...
It would be safe to say that every adult has experienced some form of back pain or ache at least once in their life. But what is back pain and what mechanisms are involved that cause the aches? Here is a little more information to help you understand pain better, and...
