Known as a powerful method to relieve back, neck, or leg pain, spinal decompression therapy is an effective way to stretch the spine and relieve pressure. A non-surgical and drug-free treatment, it has become an increasingly popular method of abating severe or chronic...
‘SPINE STRETCH’ CAUTION Don’t be deceived by the hype. Read this notice and make a wise decision about your purchase. To develop an effective stretch, traction, or decompression force for your spine you need to generate sufficient Neuton forces along your spine. The...
Sitting for long periods at a time can cause back problems especially for people who do it repeatedly, such as long distance truck drivers. The difference between a person who drives for leisure and a person who drives for a living is that professionals are not given...
Chances are, you’re reading this article with your shoulders slumped, and your head and neck protruded. With many of us spending our days sitting at the computer, not to mention the amount of time we spend on our smart devices, it’s no surprise our postures aren’t...
The health of your spine can significantly dictate how you move, with the spinal column providing the foundations of everyday movements; without a healthy spine, every movement is then altered. If back pain is something you struggle with, here are some small changes...
