Blog
Welcome to the Nubax Pty Ltd Blog
Read our posts and join the conversation.
What are traction tables and how do they work?
From issues like pinched nerves to sciatica, many people have found relief from back pain with a quality back traction table. There are many causes...
How to Prevent Lower Back Pain
The human body is a wonder, and no other physical body part has the dexterity or functions quite like our spine. However, regardless of the...
Comprehensive Guide to Spinal Decompression Therapy
Known as a powerful method to relieve back, neck, or leg pain, spinal decompression therapy is an effective way to stretch the spine and relieve...
Spine Stretcher Caution
‘SPINE STRETCH’ CAUTION Don’t be deceived by the hype. Read this notice and make a wise decision about your purchase. To develop an effective...
What Long Distance Drivers Need to Know About Spine Health
Sitting for long periods at a time can cause back problems especially for people who do it repeatedly, such as long distance truck drivers. The...
How to Improve Posture With These 6 Steps
Chances are, you’re reading this article with your shoulders slumped, and your head and neck protruded. With many of us spending our days sitting at...
How Do You Improve Your Spinal Health?
The health of your spine can significantly dictate how you move, with the spinal column providing the foundations of everyday movements; without a...
A Strong Spine Improves Movement: Find Out How
Vertebrae – the interlocking bones that form the spinal column – drive the momentum of our movement. But shortened hip flexors and tight muscles,...
Why Do We Get Back Pain?
Common Back Pain Ever since man stood upright gravity has been compressing our spines, and today’s modern lifestyle has only exacerbated the...
Guest Blog – Dr Garret Kow
Hello, my name is Dr Garret Kow; I’m one of the chiropractors from the Melville Wellness Centre and I just wanted to share with you all a little...
Get back to life with a back traction device
Modern life is stressful enough. For people suffering with back pain and discomfort, completing everyday tasks can be a challenge. Activities like...
Nubax In Conjunction With…
As the weather finally changes to beautiful blue-sky days, the urge to get out and about to enjoy the sunshine is heightened! Sufferers of back pain...
